More than a gym

Training and health, side by side

Exercise and health professionals working as one team. From your first workout to recovering from an injury.

Build strength, fitness and confidence.

Personal training
An exercise professional just for you: a tailored plan, corrected technique and motivation every session.
Fitness assessment
Body composition, mobility and fitness measured before you start, so you train safely and can track progress.
Functional training
Squat, push, pull, jump and run: natural movements that make everyday life easier.
Group classes
25+ classes a week across two studios and outdoors. Group energy, certified instructors.

Prevent, treat and recover — with clinical support.

Physiotherapy
Assessment and treatment of injuries and musculoskeletal pain, with a safe return to training.
Nutrition
An eating plan tailored to your goal: lose weight, build muscle or simply eat better.
Orthopaedics
Specialist consultations for bone, joint, muscle, tendon and ligament problems.
Therapeutic massage
Hands-on massage focused on the spine and muscles to relieve tension and speed up recovery.

Look after yourself, inside and out.

Diode laser hair removal
Progressive hair reduction with diode laser. Most effective on dark hair.
Radiofrequency
Face and body treatment for sagging skin, cellulite and fine lines.
Lipolaser
Non-invasive treatment for localised fat, in sessions of around 60 minutes.
Body aesthetics
Treatments for cellulite, localised fat and sagging skin, to complement your training.